January 11, 2011

Suffocating

“Does it take your breath away and you feel yourself suffocating? Does the pain weigh out the pride? And you look for a place to hide?”

I go back to work tomorrow for the first time since getting sick. According to my ancient Mayan calendar of the eternally fucked it’s been seven weeks since I’ve last been in the office. Before leaving the office I thought how nice it would be to stop the daily grind for a while, catch my breath and have a break. This hasn’t been a break this has been a different kind of Hell that I haven’t experienced before. I’ll be honest I’m not in a good place right now.

I want to slip into an invisible cape and hide from the world. I don’t want to talk to anyone about how I’m doing right now or how I feel and listen to the inevitable dumbass comments people will make thinking they are being nice that will certainly make me want to throat punch them. And I'm dreading the repeated “how are you feeling?” question which don't get me wrong is nice of them to ask but how do I answer that? “Why yes physically I am, but mentally and emotionally I’m more fucked up than before so please step away from my cube before I stab you in the eye with a ball point pen, thanks for asking!”

I don’t have enough fight in me right now though to eye ball stab or to throat punch the halfassed well meaning morons. And trust me, people have and do say some really stupid shit to me so the thought of being encountered with an office of it in my face makes me weep. I know people don’t mean to, they just don’t get it. They can’t get it, they haven’t been there.

“When you’re at the end of the road and you lost all sense of control and your thoughts have taken their toll…”

Being at home for seven weeks sounds awesome in theory, like winning the free time lottery. I’ve had one friend stop by and visit in that time, the day I got home from the hospital. That means, other than a brief trip to moms house for Christmas, it’s been six weeks of me and these four walls and no real contact with the real outside world. I sent out lunch invites on Facebook, I had one taker. Everyone likes to sit back and watch the funny girl have a nervous breakdown on Facebook but doesn’t actually have time for them. I finally caught on to that and deleted my whole fucking account. I’ve been Facebook clean for almost two weeks now on my personal account and I don’t miss it. I don’t miss it because I don’t need Facebook to talk to my three real friends. They already call me. Everyone else is just watching the carnival that has become my life and my nervous breakdown. Crazy is funny to watch, I’ll give them that.

I’m glad to be rid of Facebook and the false impression that I have more real friends than I actually do. Facebook ruins real life face to face friendships, it makes people lazy friends and isolates the isolated even more.

I’m losing it. I’m sure that’s clear by now. I’m trying to fight off depression with everything I have in me. My rational brain tells me to snap the fuck out of it, business as usual, but then my heart aches and washes over my logic. Last week I went through the motions to try and get out of this mental pit. I went for a haircut, color, brow wax, facial and a manicure – pulling out all the stops to try and feel better, that usually works. It hasn’t worked. My house is cleaner than it’s ever been. I’ve cleaned out my closets, all of my laundry is done and folded and hung up and put away and this is something I’ve dreamed of for years. Normally the idea of this would have been euphoric. No go. I’ve thought that getting off my ass and getting things done would help. Not so much.

“When your mind breaks the spirit of your soul, your faith walks on broken glass and the hangover doesn’t pass…’

I just want to hide. I want to go back to work and hide in my work. I want to sleep, eat and breathe work so I can avoid having to think about the fact that I’m completely empty now. I’m just in a really bad place, and I know it.

I try not to be a whiner, I really do, but I recognize that right now I am – then I feel even worse because I’m annoying even myself. I’m being the type of person that I would normally want to punch in the face. I try to be strong and tough and snarky and funny but I’m out of steam. I’ve lost my funny.  I’ve been able to hide for these seven weeks at home easily because nobody in my real life came looking for me but tomorrow morning I have to get back up and face the world again. My body is ready, my heart isn’t.  

This is what crazy looks like. And no, I don’t want to talk about it… I’m hiding. 

"Something inside this heart has died, you're in ruins."


22 comments:

  1. Baby, I have NO idea if you're medicated yet or not, but there is NO SHAME in asking your doctor to prescribe an antidepressant or reaching our to him/her for any other help.
    As for work, I'd make a sign: "mentally and emotionally I’m more fucked up than before so please step away from my cube before I stab you in the eye with a ball point pen, thanks for asking!”
    If it's ignored, they deserve what they get.

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  2. Wow!! Being only a fan of your blog I have no idea what is going on. I'm so sorry that you are in so much pain. I really hope it gets better for you..whatever battle you're fighting. I know exactly what you mean about fake people, however. I lost most of my friends in the divorce. People suck!!

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  3. Oh what can I say. I haven't been there, but I'm incredibly sorry that you are. My heart goes out to you lady. There's no "chin up" message I can give that will make it better so I'll say this: KEEP WRITING.

    It's cathartic, that's why we all do it... is it not?

    Keep talking, keep communicating, keep expressing. Keep breathing. Keep going.

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  4. I love your blog because you're so honest. I read about your health issues, but I had no idea that you were out of work for seven weeks. Being physically sick takes its toll on our mental health as well. I hope that some of what you're feeling is the anxiety that comes the night before the first day back to the real world. But, if not, be kind and gentle with yourself as you find the remedy. And DEMAND help!!! We single moms aren't good at any of that, I know, but I hope you will. Just as you did about your physical well-being. It's not less than that and might be more.

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  5. Make a little sign, just one that can be put on your desk, that people can see that simply says "Closed for personal questions. Professional questions will be answered. Thank you"

    Will that work, highly unlikely, but maybe they'll get the clue. If I lived near you and being just a twitter followerer, I'd so have met you for coffee tossed the kids together and schlepped about. Alas, I shall have to sit and read from afar.

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  6. My unabashed 2-cents is that trying to scrub/facial/mani-pedi the sad away isn't working. Feel it. Let it come or you can't let it go. Now, I'm going to stop talking outta my ass & go take a shower because it's 12:30 in the pm already. But I thought you needed a comment before I went to scrub my own depression away so *I* can pretend all is good and take the kids out tonight, snow & sleet be damned.

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  7. Um... yeah.

    I get this way and I hide too. When I get totally encompassed by the pissy, as I did over the holidays, whew! I'm a roaring bitch! But then I feel a lot better after.

    Here's hoping! Sending you strength!

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  8. I would definetely have loved to have lunch with you if I lived near you! I would have brought something good. Sorry for your situation, I hope good things start to happen for you soon.
    Donna

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  9. It has been so hard. That is so clear from your last few posts. And the fact that you have been able to clean or even get around to clearing out Facebook silliness is good. It is a start. I agree with the commenter about anti-depressants. I know for me that those, along with a very good therapist, almost daily bouts at the gym, silly DVDs and, yes, relying on that very small group of friends that are still there when the nervous breakdown is happening is key. It is a lot right now. Ironically, going to work is, for me at least, a good thing. Otherwise I doubt I would ever leave my house. But if you are not ready, could you get a bit more time...even a week?

    Regardless, best to you right now.

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  10. Oh honey, I'm so sorry you're feeling this way. I would almost venture to say you're still not ready to go back to work. Some people don't understand that your head and your heart not being right can be even worse than your body not being right. I'm so sorry you're feeling the way you do. I've been there before in a different way and from the other side, I CAN tell you that you won't miss any of those stupid "Facebook Friends". I remember reaching out and reaching out to person after person who couldn't "handle" me in the mental state I was in; but the people that could? I now hold close and dear to my heart, it's when you're being tested by fire when your real friends come out to protect you. The rest of them, as far as I'm concerned can go to hell!! I'm thinking of you, and second the others' comments about anti-depressants. There's absolutely no shame in that. None at all. They've probably saved my life, quite literally. Sending you hugs and love!

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  11. We all turtle from time to time. These are extraordinary circumstances and you are doing the best you can with what you have. Nothing wrong with it. Remember to breathe and have grace for yourself. If advice could heal, we'd all be well. And on that note... have you tried rescue remedy? It helps in stressful situations. It takes the edge off that I-don't-wanna-get-out-of-bed thing. They make it in a spray and lozenge and my grocery store sells it over next to the organic foods.

    One step at a time, and if you need to kickbox the assholes out of your way as you make those steps, so be it.

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  12. I have deep empathy for you and your situation. I am so sorry you are suffering. Don't feel weak or incapable because you haven't powered right back up after your ordeal. Be kind to yourself and ask, no, demand help and support.

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  13. Momma, you went through a lot more than you expected. What you are feeling is normal for a lot of women that have gone through the same thing, I'm sure. It's OKAY to feel the way you do.

    There is no shame in calling your doctor and telling them you need some extra help. I'm sure they wouldn't mind seeing you, hearing what you're going through, and giving you the extra guidance you need, even if it's medication. As other readers have said, there is NO shame in asking for help.

    I will keep you in my prayers and good thoughts. I hope things get better sooner than later.

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  14. I am so, so sorry for your pain. There is always hope. Particularly in the frequent and emphatic use of use of expletives. I think I screamed FUCK YOU nearly 50 times a day in most of 2008. 2009 was better. 2010 was actually pretty good. You are too talented, clever, funny and amazing to let this pain silence you. Blog it, write it, turn into a book about how you karate punched this darkness in the neck and emerged stronger and more bad ass then ever. I'll shut up now.

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  15. Grief is very powerful and we each handle it differently. I hope you find some things that will help you turn to the next page quickly. Do ask for help, you can get through it. HUGS!

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  16. I know a great therapist that I would highly recommend...offices in north suburbs and west suburbs. The psychological part is just as important as the physical part. Would send to you on FB, but.... :)

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  17. I am following your blog and hoping for the best. I hope whatever pit you are in, you can come stronger than ever. All my best!!!

    Clay

    http://www.tantrumstroublesandtreasures.blogspot.com

    Visit any time and shoot a message whenever you need to!!!

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  18. I tend to burrow in and hide when I'm feeling this way, too. I just want to wear a sign that says, "DON'T FUCKING TALK TO ME!!" so I don't have to go through the bullshit at work of making small talk like I'm a normal human being.

    BUT sometimes being forced to go through the motions actually helps with getting up out of that rut.

    In the meantime, have some fucking patience with yourself, will ya? Last time I checked, you're allowed to be human, too. ;-)

    *hugs*

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  19. Being at home for seven weeks WOULD have been awesome if you didn't go through what you were going through. I mean, if it were a vacation or something, it would have been all good. But being at home and going through hell... quite different. If I were you, I'd dread going back to the office too. Sigh. Let us know how it goes.

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  20. Oh sweetie, I feel your pain. I had just found your blog and was hoping for more of the hilarious....I hope you recover, body AND soul.

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  21. I hope you feel better soon.

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  22. Ran across a comment of yours on a whining dad-blog post where the dads were having it out and I really liked your statement to the effect that they should settle their differences by taking off their shirts and stepping into a mud-pit. Then I clicked on your link and the first thing I see here is a warning to step away or risk a pen to the eye. Officially... you rock.
    As a newcomer, I won't ask the inevitable. I'll check your old posts when I have some time. Until then, I'm assuming you are tough enough to kick the shit out of this hurdle and you should know your impact amongst others is real; even if they/we aren't "real" friends. Hang in there lady!

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